So you have every day the things that really motivate you in mind – and that inspires and helps to stay on the ball. 9 find out three favorite goals and make the first step within the first 72 hours. Get started! 10. take small steps and reward yourself for each (Part) – success. 11. seek allies. More about makes even more fun! 12.

treat an acclimatisation time of approximately three to six weeks. As long as people typically need to change in your habits. Stimulate your motivation in this time again by telling other people about your good intentions and reward themselves, setting up the first success. Wow, eight pounds of less on the scale – this is always a reason to celebrate! 13 pull at the latest in one year interim – and look what you all already have achieved. It is still open? Then, it was just (still) not so important. Stay relaxed it is a new year and this new more steps. Good intentions to bring fun and satisfaction.

Let it go on so relaxed that good intentions are not static. You can adapt to your development. The one or other attachment loses any importance throughout the year – another for this important… Good luck! About Cordula Walnut Cordula Walnut is one creative chaotic time management German expert number”(media coverage). Entrepreneurs, executives, professionals, and families Manager for many years appreciate Cordula Nussbaum’s fresh and creative approach to work with more fun, success and satisfaction. The expert for creative self and business management known from TV and print discovered their talents on which they then built a powerful company, a successful (self -) marketing or a better handling of the time seminar participants. Participants of their rousing lectures and seminars is experience themselves as valuable people, with corners and edges, whose now vacant Leidenschaft brings unexpected results. New solutions arise from this new self awareness”and a dash of creative thinking, bring fresh energy, time and money. Following books are published by you (selection): hold still or you already live? Time management for creative anarchists’ (TEST winner book after “(Stiftung Warentest) 300 tips for more time” the comprehensive compendium on all issues relating to the time-management (GU) families everyday safely in the grip of time management Advisor for the private daily the 100 most common traps to start-ups “a company Advisor for young entrepreneurs and seasoned date note: plan your future privately and professionally and start by 2010 so right! Under this motto, Cordula Nussbaum, expert and bestselling author holds a dream day on January 17, 2010. Participants can work on a beautiful spot away from the everyday hustle and bustle intensively under the guidance of the business coaches on their personal and professional goals. All information and registration see. press contact: Cordula Walnut Bahnhofplatz 1 D – 82054 Sauerlach Tel. 0049 (0) 8104 62 93 43-0 info(at)kreative-chaoten.com